Over the years I have done a lot of hair and met a lot of people. With that has come some incredibly false information about how to take care of our black hair. I know the feeling, after a while we just don't know what to believe or what works. Well, here are at least 5 things you can be sure about:
Top 5 Black Hair Care Myths: True or False?
1. Relaxed hair will NOT grow.
- This is FALSE. Relaxing the hair does present a lot of chemicals that your hair may not be used to, but that doesn't necessarily hinder growth. Proper upkeep after a relaxer can maintain hair growth. By not applying too much heat (blow dryers, straighterners, etc.) and other chemicals closely after relaxing, you can prevent a lot of damage. Further help with relaxing hair will be featured in this blog soon.
2. Black Women should NOT wash their hair.
- This is definitely FALSE. Black women should NOT wash their hair EVERYDAY. Unlike our white friends, Black hair is much more dry and excessive washing can lead to excessive breakage. We should not wash it every day, but instead once every 3-7 days depending on your level of dryness. A mistake often made is not washing it for extended amounts of time, such as every 2 weeks, or even months while hair is braided or weaved. Instead, very dirty hair can slow down hair growth.
3. Herbs help hair growth.
- This is TRUE. Some herbs such as rosemary, chamomile and ginkgo are as good for the hair as they are for the body. Our friends at Kristen Lock detail the herbs myth on their site. (Check it out here: http://www.kristenlock.com/Herbal-Remedies-For-Black-Hair-Growth)
4. Leave-In-Conditioners DO NOT work.
- This is FALSE. Leave-In-Conditioners provide hydration and nutrients necessary for hair health. In fact, you can use leave-in-conditioners often without shampoo, especially after washing or quick rinses to maintain curls (for those of us with natural waves).
5. Massaging the scalp regularly stimulates hair growth.
- This is TRUE. Massaging the scalp regularly can stimulate hair folicles to grow. A daily 5 minute massage can help your hair grow (in addition to proper hair care), and make you feel better and calm while you're at it!
FEATURED PRODUCT: Motions Nourish Leave-In Conditioner.
This spray is easy to use, and leaves hair managable, fresh and detangled. It is about $5 at hair supply stores.
There are many myths, do's, and don'ts to black hair care, and I will make sure to tell you what I know, what works, and what just doesn't! Some of it will come from my own personal experiences with doing hair, and others will come from questions and comments, so feel free to leave some!
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